Apple Watch + WidgetKit

Your next small health action, right where you can see it.

Health Diary carries Today suggestions and quick check-ins beyond the app—onto your Home Screen, watch face, and wrist.

Health Diary mood check-in on Apple Watch
Quick check-in
Health Diary Today suggestion on Apple Watch
Today suggestion
Health Diary recovery nudge on Apple Watch
Gentle nudge

Designed for glanceable moments

A small interface for small, useful actions.

The watch experience does not reproduce the whole iPhone app. It focuses on what makes sense on a wrist: see the next suggestion, note how you feel, and move on.

Today Plan

Read the next suggestion

Bring a movement, sleep, recovery, meal, or reflection suggestion to the moment when it can be useful.

Mood

Check in quickly

Capture how you feel with a short interaction, then sync the check-in back to iPhone.

Support

Respond to a gentle nudge

See a small pause or recovery prompt without opening a detailed dashboard.

WatchConnectivity

Keep the story in sync

Today suggestions and check-ins move between the Watch and iPhone experience.

Health Diary on Apple Watch

Useful at the exact moment you remember.

The Watch app keeps today’s context close. Open it for the next suggestion or a quick mood check-in, then return to your day. The detailed diary, timeline, and reports stay on the larger iPhone and iPad interface.

Today suggestion

Read a concise action from the current plan without searching through the phone app.

Mood check-in

Capture a quick emotional signal that can become part of the day’s record.

Gentle support

Use a small nudge as a moment to pause, recover, or check what you need.

iPhone sync

Keep watch interactions connected to the fuller Health Diary experience.

Home Screen widgets

Your plan can stay visible without opening the app.

Small and medium widgets rotate through Today suggestions. When a plan is not ready, the widget provides a direct route to record how you feel.

  • Glanceable Today suggestions
  • Quick mood entry points
  • Deep links into the relevant Health Diary screen
  • Native WidgetKit presentation that fits the Apple interface

Watch complications

Keep Health Diary one tap from the watch face.

Supported complication families include rectangular, inline, circular, and corner formats, giving Health Diary a glanceable home across multiple watch faces.

Built for attention, not engagement time.

The goal is to surface one useful cue and let you get back to the day—not keep you scrolling.

Questions

Apple Watch and widget FAQ

What can I do on Apple Watch?

View Today suggestions, respond to gentle nudges, and log a quick mood check-in that syncs with iPhone.

Does Health Diary have complications?

Yes. It supports several WidgetKit complication families for glanceable access from supported watch faces.

What do the Home Screen widgets show?

They rotate Today suggestions and can provide a quick route to a mood check-in.

Do I manage the full diary on Watch?

No. The Watch experience is intentionally focused; detailed records, timelines, and reports remain in the iPhone and iPad app.

Keep exploring

Today, at a glance

Keep one useful cue close.

Download Health Diary for iPhone, iPad, and Apple Watch.

Download Health Diary on the App Store